I have oatmeal for breakfast, is that ok for the eat healthy challenge, I’m a middle schooler almost high schooler and don’t have much time in the morning.

L Ane P.
Of course! A healthy breakfast is an individual thing. Each person has different needs, so you can choose according to your taste and your daily routine. Remember, a healthy breakfast is about having breakfast, so if you don’t skip it that’s great!
Zoey J.
Yeah, it’s perfect to have a oatmeal in the breakfast. You can even have some fruits in breakfast if won’t have much time.
Tyson T.
Absolutely! I’ve had oatmeal for breakfast almost every day for 4 years, and it’s treated me great. I like to throw in some frozen blueberries or dried cranberries to get some natural sweetness and antioxidants in there too!