CommunityExerciseI have a certilege tear and hence am not allowed to run (which i love) or cycle or hike. Please give me some interesting options to lose weight.
I have a certilege tear and hence am not allowed to run (which i love) or cycle or hike. Please give me some interesting options to lose weight.
Baqui E.
Some options that friends of mine have found worked are home workouts. I've been recommended Fitness Blender, so you could try that. It's a website with free home workouts.