Eat a Great Breakfast

I go straight from the gym to work often times (because I get to work early!) which makes it hard to eat the breakfast I want. I like having veggies in there so that I get a head start on my veggie intake. My only solution has been a bar or protein shake but I don’t think that’s the best nutrition possible. What else can I do to get a veggie fix in the morning?

Fabulous Community
3 response(s)

I go straight from the gym to work often times (because I get to work early!) which makes it hard to eat the breakfast I want. I like having veggies in there so that I get a head start on my veggie intake. My only solution has been a bar or protein shake but I don’t think that’s the best nutrition possible. What else can I do to get a veggie fix in the morning?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

It’s great that you’re prioritizing a nutritious breakfast! To incorporate veggies into your morning routine, consider preparing a veggie-packed smoothie the night before. You can blend spinach, kale, or cucumbers with fruits for a delicious and nutrient-rich option. Another idea is to make overnight oats with grated zucchini or carrots, which can be easily taken on the go. Meal prepping breakfast burritos with scrambled eggs and veggies is also a convenient choice. These options will help you maintain your healthy habit of eating a great breakfast!

Tess Z.

A smoothie is often the best option, especially if you do not have much time for cooking. Spinach, apple, orange, nuts and seeds, coconut flour all mixed with your favourite home made alternative milk.

Maddy F.

What about something like a zucchini slice? You can make it up on Sunday and have it ready to take with you in the morning. It will have protein and is also yummy!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.