Exercise

I find that I don’t often have a lot of time in the morning to exercise, but it’s good to get a little bit done in the morning. How do you motivate yourself to do it again later?

Fabulous Community
1 response(s)
W S.

For me, it’s all about getting in the right mental space : I remind myself that even 15 minutes of exercise shows gratitude for legs that might not work one day if I become diabetic or joints that won’t move someday if I don’t care for them. I take care of my car and my house; isn’t my body more important and also unreplaceable?

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.