CommunityExerciseI enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy?
in Exercise

I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy?

Juliet Z.
Lately, I have been following through with doing one yoga session every day. I have found success with 5am. It’s been a great way to start the day.