Hi, good that you reach out with this question. Its a good start to eat protein in the morning, and eggs are not the only way to get that. Personally I really like to soak 40 grams of chiaseeds in a protein rich yoghurt or shake. To make it a bit more fullfilling for a longer tine you can add a bit of oatmeal (non sugary) and some fresh fruit. That would be a great and healthy start of the day. And the best thing is, it can be prepped the evening before! Good luck trying sokething new. Im sure you will succeed! Good luck :)
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
