Exercise

I do really well with group exercise classes but sometimes I have to motivate myself to exercise in the morning at home by myself. How can I motivate myself with similar intensity that I feel when I am motivated in a group setting?

Fabulous Community
1 response(s)
Michele U.

I notice that there is a bit of competitiveness in a group setting. Can I compete with myself… imagining my ‘yesterday’ self and getting ‘today’ self to do even better.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.