How often should you stretch per day?

Christina N.

Personally I feel I should be stretching three to four times a day. I’m constantly stiff and it only seems to be getting worse

Catalina V.

I’m not sure how often you should stretch but I stretch often. As soon as I wake up, after working out and before bed 🙂

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

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