How offer do you feel distracted from meditation?

Gyan C.

I do not think that I get distracted from meditation rather then I feel more concenterted from meditation, but some time I get diteracted from my tougth during meditation

Build long-lasting habits

Learn more

Related Questions

Favorite time of day to meditate and ideal length of time? Is 10 minutes too short?
When do you meditate and for how long?
How many times a day do you meditate? And for how long?
Do I need to dig deeper into the theory? I’m thinking of Sam Harris’s Wake Up, or resuming a book that helped my when I started. It’s getting easier over time to get distracted when meditating, and should be the opposite.
Does anyone use prayer or chanting as a means of meditation?
How do you incorporate meditation in the evening if each evening is different due to your schedule? Meditation in the morning is not suitable, because I’m already working on different habit changes in the morning.
How to start meditation
What meditation is the most beneficial when you’re new to meditation?
What time of day do you most like to meditate?
What part of the day is the best to meditate? Is it true that you can’t do it before sleep, because it awaken your mind?