How much tea should one drink in a day?

Michelle O.
I drink 2 to 3 cups a day. One in the morning, one in the evening and one at bed time to help me sleep through out the night.
Sarah T.
If you are drinking non caffinated tea such as herbal tea, then as, much as you like. However probably best to limit caffinated tea to 2-3 cups a day.
Terrance U.
For me i think you could drink as much as you want of herbal tea but with green or black tea you might consider that it has caffeine so it's better not to drink at the evening