How long are you supposed to exercise?

Zephaniah O.

It doesn’t really matter how long you exercise. For me, I exercise from 5-60 minutes. But as long as you exercise, you’re keeping your body healthy!

Your new life awaits

Start living your best life

Related Questions

Practitioners of Ayurveda: How do you start to energize the body? How fast can it happen?
What are the best ways to reduce and eliminate belly, abdominal, and thigh fat?
How do you motivate yourself to stop what you’re doing to exercise on the days where you just don’t want to?
I started with low impact exercise and am taking baby steps, how do I keep motivated?
How intensive do you recommend for the morning 8-min exercises ?
What to do when you have a wrist injury?
I want to lose weight faster especially from my lower body. What do I do?
I truly struggle with getting out of bed in the morning. I just recently started to work from home, so I’m not required to be anywhere at a certain time. What are some tricks or motivators you use to start the morning?
How many days should I do a heavy exercise routine?
What is a great 15 min exercise that gets rid of stomach fat

The Fabulous You Awaits.

Your journey to better health and habits start here.

Fabulous uses behavioral science to help people make smart changes and build healthy habits.

Follow us on