Flossing is an important part of maintaining your health, and one I’ve incorporated into my evening routine longer than I’ve used the app. But adding it to my routine in the app has recommitted me to flossing daily. It also helps me when I feel like skipping “just for tonight.”
Flossing is very important for dental health, but it also just makes you feel better. Little self care routines add up to make you healthier and cleaner. Even if it seems to be something that has you to go out of your way to do it, it’s definitely worth it in the end.