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How do you prevent yourself from sleeping a bit more before the exercise?

Henrietta T.

𝗌𝗂𝗆𝗉𝗅𝖾. 𝗂𝖿 𝗌𝗍𝗂𝗅𝗅 𝗍𝗂𝗋𝖾𝖽 𝗈𝗋 𝗌𝗅𝖾𝖾𝗉𝗒 , 𝗃𝗎𝗌𝗍 𝗍𝖺𝗄𝖾 𝖺 𝗋𝖾𝗌𝗍 & 𝗌𝗅𝖾𝖾𝗉. 𝗂𝗍’𝗌 𝗂𝗆𝗉𝗈𝗋𝗍𝖺𝗇𝗍 𝗍𝗈 𝖻𝖾 𝖿𝖾𝖾𝗅 𝖾𝗇𝖾𝗋𝗀𝗂𝗓𝖾𝖽.

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Procrastination is not laziness. It's a lack of routine.

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