How do you plan your breakfast to stop yourself getting into the mid morning snack habit?

Normano P.
For me personally planning my breakfast is very easy because snacking in the morning makes my health worse, I could feel my stomach is aching on the very next day. I could see pimples on my skin and hence I am very conscious bout my food choices in the morning. And it is not new to me. I have been doing this for the last 5-6 years. Either good food or no food. Nothing in between.