Exercise

How do you motivated yourself to keep your exercise habits on schedule after a long day or (in case you exercise in the morning) if the day before you had trouble sleeping and woke up feeling tired and sad?

Fabulous Community
1 response(s)
Αλεξάνδρα Τόπι N.

I usually work out in the morning but when I work out during the evening I do it few hours before I go to sleep. I usually feel more alive

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.