How do you motivate yourself to exercise when you’re not really feeling it?

If you push through when it’s hard it will slowly get easier to do. Try thinking about the progress that you will make if you stick to your goals for say 3 months. In that amount of time it will probably be really hard to stick to but eventually it will be more of a habit and as you get stronger it will get easier. You got this

I think about “Just for 10 minutes” or “just for a while” because there are 24 hours a day, I think that that’s only a short amount of time so that I can give in.