Stacey Anne U.
I try to at least stretch and meditate. Walk in silence. I have health problems but I try to have stretch and walks. Little things still make a difference
Emil A.
I have an adjustable weight and a pull up bar next to my bed And I know that if I use them, I’ll feel a little bit better so most of the time I don’t use them, but sometimes I do so when I think about it, I try to push myself to use it
