How do you make cardio fun?

Martha P.

Make your own playlist full of your favorite upbeat songs! Works like a charm! Reward yourself with a coffee or snack after.

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Related Questions

How intensely do you work out?
How often do you exercise per week and how many hours each session?
How do you fit in exercise when you’re unexpectedly busy in the morning? I find that’s the one that tends to get skipped if something comes up and I’m in a rush
I am having a struggle finishing my exercise. I just give up and find a excuse. Is there anything that keeps you going even when the exercise is really challenging?
Do you have any tips to exercise when the temperatures are way too high?
How do you congratulate yourself for achieving a goal?
I’m learning tai-chi which lasts about 20 minutes just going over 1 move. Does this count? I am also splitting wood and cutting cedar limbs with a hand saw, both of which are rather seasonal.
Is it better to exercise at the same time everyday rather than 3x a week but for longer?
Is it okay to exercise before breakfast?
I have trouble waking up early and always snooze until I’m late. Then I need to drive to the office. I can’t even eat a proper breakfast. How can I make time to exercise?

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