How do you maintain your morning routine with fluctuations in work schedule? For example, with shift work.

Christabel N.
I try to plan ahead and around the schedule as much as possible. So evaluate the night before and do any prep to help make the next day’s routine easier. I also modify how long my workouts would be for example or move it to later in the day. Yeah, I’m a student and also work part time so my days don’t look the same every day.