How do you know you are doing it right? What are the signs during the activity of meditation that tell you you are on the right track?

Fabulous Community
1 response(s)
Johan B.

I feel am getting better day after day, that i focus more than the last time and that i can control if i go or jot with a thought

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.