By fabolus, by some other apps like fitbit coach for daily workout, Mi Fit to track my body weight (I’ve bought the xiaomi weight balance), by excel etc
I use multiple apps (including Fabulous) to keep track of everything... money, fitness, food, chores, plans, goals, etc.
I have so many apps and reminders set on my phone that they are hard to ignore! I also have a FitBit that tracks my movement during the day. Set reminders and make a note of your day, either in a diary or your phone.
I use fabulous! I click the triangle on the top of the screen to see my golden triangle streak, and I click on the journey button at the bottom to see all my habit streaks.
I have decided to keep a journal and write something in it EVERY day. Sometimes it may be 1 sentence other days it could be a couple of pages. I will use it to keep track of my challenges and my progress with them.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
