I play soccer competitively, so I don’t really think of it as working out as much as training to win games. But if I were to just do a workout on my own, I try to switch it up. Do fun workouts like swimming, biking, dancing, Pilates, etc.
I don’t work out to feel entertained. I do it for my health. I do it because I love to see my body expressing the effort in every built muscle. When I am training I try to literally feel those muscles working. No pain, no gain. Music helps. Try to join rhythm with each step as you walk or run.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
