How do you keep going in the midst of depression and hormones?

Debby Y.
Honestly, it’s through self affirmation and knowing that it my hormones acting up so I try to be positive. For the depressive feeling, I allow myself feel it then cry and sleep, then pray and talk with my best friend or mum.
Rebecca P.
Easy.. I can’t. But sometimes I think about what I want to be .. what are my goals and this help me to continue even if I feel depression
Sy N.
I try to stay positive and change my attitude whenever there’s something going on that is not very positive it is negative. I turn it around into where it is working for my good. I also read my Bible and clear descriptions of the Lord has of my life he has a piece of all understanding and he died on the cross, and he loves me. He sees all of my tears, and he knows my name and there’s always gonna be a bit something better coming along just waking up in the morning let you know you’ve conquer the world.
Philip E.
You get yourself up & think
Of everything that you are grateful for. Take your meds for your depression and hormones and thank the Lord that you are HAPPY TO BE ALIVE.