For me personally, I am much more likely to workout in the morning than the evening. In the evening, I’m drained from work and just want to eat and go to bed. It’s easier for me to wake up 30 minutes earlier than stay up another 30 minutes. I also feel better and feel ready to start my day with a workout.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
