How do you incorporate your morning routine during working days? What time do you usually wake up?

Incorporating a morning routine on working days is essential for setting a positive tone for your day. Aim to wake up at a consistent time that allows you to engage in your self-care rituals without rushing. Start with light stretching or a brief workout to energize your body, followed by activities like meditation or journaling. These practices help you cultivate focus and intention, making it easier to maintain healthy habits throughout the day.