Drink Tea

How do you get used to not sweeting your tea? I always add sugar or honey but I would like to try drinking tea unsweetened.

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2 response(s)

How do you get used to not sweeting your tea? I always add sugar or honey but I would like to try drinking tea unsweetened.

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

Transitioning to unsweetened tea can be a rewarding journey towards healthier habits. Start by gradually reducing the sugar or honey you add, allowing your taste buds to adjust. Try mixing in a splash of lemon or a sprinkle of cinnamon for flavor without sweetness. Consistency is key; make unsweetened tea a part of your daily ritual. Over time, you’ll likely find that you enjoy the natural flavors of tea more, enhancing your overall experience and supporting your wellness goals.

Swetalipsa Z.

How i reduced sweeting my tea—— started having black coffee and green tea without sugar, took a 21 day challenge of not having sugar which helped a lot. Now i don’t drink sweet coffee or tea and can’t eat sweets that much. So yeah give it a try. And if some drink really needs to be sweetened i use stevia.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.