How do you avoid getting bad influences from the people who have an unhealthy lifestyle?
To avoid bad influences from those with an unhealthy lifestyle, start by setting clear boundaries and communicating your goals. Surround yourself with supportive individuals who share your commitment to health and exercise. Engage in communities or groups that promote positive habits. Additionally, focus on your own routines and rituals that reinforce your commitment to a healthy lifestyle. Remember, your environment plays a significant role in your success, so choose wisely who you spend time with.
My approach to this could be considered slightly extreme but my first step would be to set clear boundaries with these people and sadly if those boundaries cannot be respected and means those people cannot respect you and in that case you have to consider your next step on if you truly want them in your life you need to surround yourself with the people who will uplift you not the ones who keep you in their lifestyle because it makes them feel better about it.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

