Exercise

How do keep working out when your partner doesn’t?

Fabulous Community
2 response(s)

How do keep working out when your partner doesn’t?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

To keep working out when your partner doesn’t, focus on your personal goals and motivations. Set a consistent exercise schedule that fits into your daily routine, making it a non-negotiable part of your day. Communicate openly with your partner about your fitness journey, and invite them to join occasionally without pressure. Remember, self-care is about prioritizing your health and happiness, so find activities you enjoy and create rituals that keep you engaged and motivated.

Eugene E.

My partner doesn’t want to do much of anything so I made up my mind that e wasn’t going to hold me back from Living life, which includes doing what I need to keep myself physically and mentally healthy. I invite him to join me in exercise and other activities, but if he won’t join me, I keep active on my own or with another friend or relatives.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.