Finding the right exercise can motivate you for daily exercise. Personally I try to walk for 30 min each day. I used to wake up early to exercise and what motivated me then was a more productive morning. It is best to start small to get it in a habit before starting a challenge and later giving up on it.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
