You shouldn’t wear your exercise clothes to bed. You will wrinkle your clothes and be hot in them. At night you should wear comfortable pajamas that will not make you hot or warm. You should have your exercise gear ready to put on after you shower in the morning and ready to go. I pack my exercise clothes and head out to the gym. Remember you can’t wear your exercise clothes to bed.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
