Exercise

How active were you before Fabulous? How active are you now? I’m trying to figure out where I fit in to all of this. ~ 🍂

Fabulous Community
2 response(s)

How active were you before Fabulous? How active are you now? I’m trying to figure out where I fit in to all of this. ~ 🍂

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

It’s great that you’re reflecting on your activity levels! Before starting any self-care journey, it’s important to assess where you currently stand. Consider keeping a journal to track your daily activity and how you feel about it. This can help you identify patterns and set realistic goals. Remember, progress is personal; focus on developing meaningful rituals and routines that promote consistent exercise tailored to your lifestyle. Celebrate your achievements, no matter how small!

Amera N.

I was randomly active, nothing clear, every achievement felt forced. I love having a plan, a step by step process, all ready for me.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.