Meditate

Have you incorporated meditating in groups into your routine? How have you made that sustainable?

Fabulous Community
2 response(s)
Leslie U.

I meditate on my own with some relaxing, meditation music in my ears. I like to mediate by the beach, but if I can’t do it, I burn a scent (palo santo or sage) and mediate sitting on my bed.

Kim N.

I paid great money to buy guided meditation from a life coach. From no meditation at all, now I do 2-3 times meditation everyday for over 5 weeks now. When you pay a lots of money, you tend to do things to make the money worth. You can deposit significant money to your friend and family. Let them challenge you.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.