Exercise

For how long do you exercise in the morning and what kind of exercises do you do?

Fabulous Community
2 response(s)
Bertram Z.

Exercise for full body in just 20 to 30 minutes every day and please can you remind me in the morning coz sometimes I forgot it

Felicity U.

I exercise for at least 10 minutes and as long as 30. When I start my exercise I start with stretching and breathing then a walk sometimes I end it there some times I go on to the gym and work out my upper or lower body but all in all it’s just to be mindful of my body

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.