CommunityDisconnect & UnplugDoes watching tv count towards “unplugging”? I find that i am able to put my phone down but struggle to not have background noise – i have tried music and podcasts but to no avail.
Does watching tv count towards “unplugging”? I find that i am able to put my phone down but struggle to not have background noise – i have tried music and podcasts but to no avail.
Marinara N.
I always listen to music before go to bed 'cause it makes me happy and I can sleep better.
oh, and I also wake up more positive.
