Celi Z.
Yes it matters especially to me. I usually eat breakfast 2 hours after I wake up because I’m not immediately hungry when I wake up
Lija Q.
As long as you are fueling your body, no it doesn’t really matter. Some people feel most productive with just a small bagel or something first thing others feel more productive eating a large meal after a full morning routine. Taking into account personal health is also important. If you’re a diabetic, you are going to have different needs than someone without diabetes. Sometimes a bunch of small snacks throughout the day is what your body needs. It doesn’t matter so much when you eat but what you eat and how much.
