Does it have to be at same time everyday?

Olamilekan E.
No it doesn’t, but study shows that when we don’t have a set deadline for something, then we tend to naturally procrastinate. It’s best to just have a time for each activity everyday so you’re a little more organized.
Suhana A.
Not necessarily…. sometimes we come across some obstacles or get busy with our work and other stuff..But the important thing is to keep some time for yourselves and for your betterment