Does anyone own a power rack? If so, what’s your routine?

Estelle E.

Actually I don't have time to do a routine at home. I use my backpack to do biceps and shoulders while I walk through school

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Related Questions

Again, my question is how can people exercise early in the morning if I have to catch a train at 7am already?
What kind of exercise do you do in the morning? What is the most efficient?
How do I balance my morning when I only have one hour to get ready?
Is it important to do habits in the specific time?
What other exercises are easy to do in the house?
Where do you find alternative morning execises, e.g. yoga programs?
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How often do you exercise per week and how many hours each session?
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