Aaron T.
I do blogilates vids – she is extremely understanding and her stretch vids are really good – she also has a 30 stretch challenge on Instagram and I’m doing it atm too:) enjoy!
Filippa W.
I use the keep yoga app for extra options, it's free and the idea is that the more you stick to it the more yoga routines you unlock. It's being good to me so far, ymmv
Related Questions
- What are some good stretch poses?
- What is the best way to stretch your hamstring?
- Why is stretching important?
- How do you sustain the stretch habit?
- Which is good back stretch exercise?
- What’s your favourite stretching move? Favourite time to stretch?
- How many days would you stretch the same area? Or is there a plan for what areas to stretch in a certain order?
- What stretches can I do in the Morning to quickly loosen all my muscles?
- What motivates you to stretch even when you don’t want to get out of bed?
- Does stretching help to keep you fit?