Stretch

Does anyone have an example of a good moving stretch (like yoga sun salutations) that I could try?

Fabulous Community
2 response(s)
Aaron T.

I do blogilates vids - she is extremely understanding and her stretch vids are really good - she also has a 30 stretch challenge on Instagram and I’m doing it atm too:) enjoy!

Filippa W.

I use the keep yoga app for extra options, it’s free and the idea is that the more you stick to it the more yoga routines you unlock. It’s being good to me so far, ymmv

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.