Do you think its important to meditate every day.

Dianne O.

Yes!! Everyone should want 2 meditate (4 meditation is a POWERFUL tool, if u know what ur doing)Spend time alone & BREATHE IN & BREATHE OUT!!)

Stop procrastinating. It's time to take charge of your life.

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Related Questions

How do you maintain the calm meditation provides throughout the day?
How do you feel like meditation affects your mood?
How do you meditate? Do you follow any specific routine, or just sit still and observe the breath?
How do you challenge negative thoughts?
I know i can meditate but the timing, when is the right time to meditate between morning and evening?
What is the best place to medidate? Can you have some music playing in the background?
How long do you need to enter meditation flow? 20mins?
Is 10 minutes enough for meditation?
How do you stick to it? Meditation is the first thing I usually stop when life gets in the way.
Do you use any binaural beats to help with meditation? If so, what frequency?

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