Do you prep food earlier in the week to grab and go in the mornings? If so, what?

I know I should as it increases the likelihood of healthier eating during the week but I don’t always prioritize it. In fact, it’s more rare when I meal plan and prep than when I don’t.

I try to but for the mornings I opt for easier options like fruit and yogurt with chia seeds and nuts so that it’s fast and nutritious.