For my morning routine, I prefer a gentle exercise like stretching, elliptical or cycling. For my afternoon exercise, I like to do something more intense, like running, lift weight or more challenging workout on the bike. The reason is my modo, in the morning I don’t really want to work out but my body asks For stretching. In the afternoon I have energy and want to feel alive with exercise
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
