It’s important to do every tooth and every side. You push the floss between the teeth slowly and not with force so you don’t hurt your gums. You use the floss to scoop out anything that might be in there and you pull it out. Start with your front teeth and then go back by quadrants. Put some music or a video so that you don’t get bored.
Insert the floss between the teeth. Always with a gentle movement donor slowly slides in. Once touching the flesh move around to clean. When done, DO NOT pull it out between the teeth. Slowly slide it.
I don’t know if it is better, but it certainly is easier than stretching thread between your teeth. I use GUM Picks. This modern upgrade to your standard wooden toothpick, has tiny bristles on one end and a flattened handle end. For years, I’ve kept Dr’s picks for stuck between your teeth emergencies. I reserve Dental floss for special occasions and use a water syringe for delicate or painful situations. Flex Picks or GUM Soft Picks have increased the ease and frequency of flossing. My dental hygienist gave me my first samples, but now I get them from the pharmacy dental care area near regular flossing tape.
Yes! Take the thread, put both ends together with a double knot and use your index fingers to pull the tied thread at the same time. That way you will give the tension it needs to make flossing easier and faster.
Umm hold it in both hands, go up between two teeth, and then side to side along the top of the gap, then pull down. You can also look up YouTube videos from dentist offices!
My dentist days good ol' floss is best, but dental plackers or a dental pik is fine too. Best to floss before brushing your teeth.
Yes my dentist taught me to bring the floss to the top of where the gum meets the tooth. Move the floss like a seesaw (up and down 5 times) against the side of one tooth, then against the side of the other.
You take your floss and start with the very back teeth. Get both “sides” of each tooth. Move down your floss line with each tooth as well, you can always get more if needed. Don’t try to force it too hard or you can make your gums bleed
I just went to my hygienist, and she said to pull the floss down between each of your teeth as far down as it will go, then pull up. A swift motion. That pulls out the bacteria and food debris.
Placing the between the teeth, scrape the floss against the tooth and up to the gum line as far as it will go without hurting yourself. Do this for both sides of the middle of each set of teeth.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.