Do you have a cheat day?

Brenda N.
Not really; what I have instead are loopholes. I walk from my bed to the bathroom, exercise done. I eat a sugar filled treat, breakfast and celebrate complete, two birds with one stone😂😂
Jess N.
Yeah I have, I woke up and planned not too but one thing lead to another, breakfast turns to lunch time, workout turns to tik tok and suddenly I’m binging again