Meditate

Do you go to classes / meditate in groups or alone?

Fabulous Community
2 response(s)
Rabea U.

I meditate alone. Someday I’d like to do a retreat, but the practice started using an app that’s stuck with me for years

Rahel Q.

Alone , meditation can be whatever you choose , whether is be journaling , walking , or sitting and thinking. It can be helpful to seek advice one how to clear your mind , how to create the right setting etc. but inevitably Meditation is what you make of it , so it’s a good idea to explore on your own and try whatever feels right , because in the end the goal is to clear the mind and be in touch with one self

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.