Do you feel better eating before or after exercising right after you wake up? I feel I would get sick if I went straight to exercise right after waking up on an empty stomach

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1 response(s)
Hebe O.

Well o don’t exercise for a long time, I can tell i work out for 15 min every day so my answer for your question is yes I do feel better when I exercise first then go eat my breakfast

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.