CommunityEat a Great BreakfastDo you feel better eating before or after exercising right after you wake up? I feel I would get sick if I went straight to exercise right after waking up on an empty stomach
Do you feel better eating before or after exercising right after you wake up? I feel I would get sick if I went straight to exercise right after waking up on an empty stomach
Hebe O.
Well o don’t exercise for a long time, I can tell i work out for 15 min every day so my answer for your question is yes I do feel better when I exercise first then go eat my breakfast