Do you enjoy stretching?

Kim Y.

First thing I do is stretch while in bed and it really helps me not be so stiff and tight. Plus as a bonus it wakes me up more. I enjoy stretching, it feels good.

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Related Questions

What’s the best way to do it?
What kind of stretches are suitable in the office environment?
Is it better to stretch in the morning or in the evening?
Do you have a designated area in your home/routine for stretching?
Any advice for finding a good, complete stretch routine for the whole body?
Anyone know of a good morning stretch routine and a good night stretch routine?
Do you stretch everyday? What is the frequency that you shoot for? When do you get it in?
Where can I learn new stretching techniques?
What are some good stretches to help with flexibility? Or some good stretches to do after a run/workout?
How can I stay motivated to stretch