Exercise

Do you eat breakfast first thing in the morning?

Fabulous Community
3 response(s)
Carlo C.

I don’t eat breakfast when I first thing in the morning because in the mornings I am half asleep so I just wait a little bit

Lenka E.

Well, I’m trying to, but not everyday it is possible. Sometimes I must go for a walk with a dog or something and I would have to hurry. In this situation I more likely postpone it and prepare great and healthy breakfast when I come back. But I always eat less than 45 minutes after I wake up. And usually I am able to have breakfast immediately after I wake up.

Polina X.

I always eat at least 30 mins after i wake up. First i take time to stretch and enjoy my morning special tea :) when i feel i am hydrated enough, my appetite grows.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.