Angelique I.
I dont drink coffee now, but i give it up slowly. vefore i ue to drink 5 cups through out the day, then i cut it into 4 cups a day for a week, the next week i try it 3 cups for a week and then so on and so, but there were times that i make coffee but with more milk than the coffee and thats fine by me
Anna P.
I used to drink A LOT of coffee. A lot of it was at work and also probably to compensate for boredom, stress. Currently I have set myself a goal of 3 cups a day, which more or less works for me.
