Well yes I feel like you could because if ur laying on ur bed you might feel more comfortable and more safe and your body can relax a lot more then if u were to be sitting or standing but what ever way helps u meditate the bests always works there’s no wrong way, just a different way.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
