I prefer to meditate in the evening although I do it at mornings, too. Do you find that meditating at any time brings the same results?

Lo S T.
To me meditating in the morning seems to be more effective. It helps me feel good , it also is more peaceful since people are still asleep. So meditating in the morning seems to be more effective.

Wallace Y.
I've only tried meditating at mornings, but I'm considering to start doing it at evenings, I hope it'll help me sleep more relaxed

Maricarmen T.
I think it helps you in different ways depending the hour. I also meditate at nights and help me to sleep really good, and if I do it during the day, it helps me ease my thoughts and be focused on really important things